Welcher ist der beste Trainingsplan für mich?

Trainingsplan-Check

Welcher Trainingsplan passt zu mir?

 

Anhand der nachfolgenden Fragen kannst Du rausfinden, welcher Trainingsplan zu Dir passt.

Man sollte jedoch beachten, dass sich die Ziele oftmals überschneiden. So ist es in der Realität kaum möglich in Form zu kommen ohne gleichzeitig Muskeln aufzubauen.

[decisiontree id=“812″]

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